Instagram and Photography as creative therapy, with artist Carolyn Mara

Instagram gets a lot of criticism for having too much styled content and not enough reality - but sometimes staged, planned imagery can still be heartbreakingly honest. Artist and photographer Carolyn Mara uses her camera and Instagram as  away of working through the difficult parts of her life, and expressing emotions or experiences that are harder to put into words. This week we talk about how she discovered this technique, how it has helped her, and why she believes we all need creativity in order to be whole. Shownotes: https://wp.me/p5XVXq-3ql