My guest this week has spent ten years researching writing, and the psychology of happiness. Author and Academic Megan C Hayes believes the two can be firmly intertwined, and has developed a framework - the Positive Journal® approach - to help anyone pick up a pen and start feeling more positive. In this episode we explore her background online, the psychology and neuro-science behind writing your heart out, and how it can all come together to make magical things unfold.
Journaling & Writing For Happiness, with Megan C Hayes PHD
meandorla.substack.com
Journaling & Writing For Happiness, with Megan C Hayes PHD
Hashtag Authentic - for creatives, dreamers & business owners online
A podcast for dreamers, makers and creatives who want to grow their online business without having to sell their soul.
In each episode, certified coach and UK Instagram Expert Sara Tasker and her guests share inspiring stories, practical strategies and social media insights to help you create the life, presence and business of your dreams.
A podcast for dreamers, makers and creatives who want to grow their online business without having to sell their soul.
In each episode, certified coach and UK Instagram Expert Sara Tasker and her guests share inspiring stories, practical strategies and social media insights to help you create the life, presence and business of your dreams.Listen on
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Journaling & Writing For Happiness, with Megan C Hayes PHD