Making your own rules on Instagram, with EJ Osborne

Things we talk about in this episode:

• Old school vs new style Instagram

• Instagram as therapy

• How to know what is or isn't too vulnerable to put online

• EJ's experience of sharing his trans journey on Instagram

• Instagram's anti-bullying and moderation features

• The dangers of chasing likes

• Controlling your 'inner toddler' instincts

• Taking Instagram breaks

• How EJ landed his job as a BBC presenter

• EJ's reflections on sharing his cancer diagnosis

Links mentioned in this episode:

• EJ's Instagram - @hatchetandbear/@ej_osbourne

• EJ's Website - Hatchet And Bear

• EJ's Twitter - @HatchetAndBear

• EJ's BBC TV work - Money for Nothing

• My Instagram word block list post

• My new 15 Minute Magic Program

• My Twitter - @meandorla

• My Instagram - @me_and_orla